Deion Sanders keeps baseball ‘close to’ him as he recovers from life-altering cancer scare ahead of...

Houston Style Magazine (Health) 8/29 10:32A Coy Wire, CNN, David Close, CNN

In his heyday within the global spotlight, no one in the sporting world multitasked better than Deion Sanders. A unicorn within the white lines, “Prime Time” dominated opponents and singlehandedly got fans out of their seats with his unmatched...

The Top 10 Foods Centenarians Eat

Health Fitness Revolution (Houston Fitness Blog) 8/27 1:26A Health Fitness Revolution

Many factors determine how long you will live, controlling your diet and consistent exercise are essential parts of that formula. In addition to frequent exercise , maintaining a healthy social life ,...

World Transplant Games 2025 Conclude in Dresden with Emotional Finale – ‘Best Games Ever’

Houston Style Magazine (Health) 8/25 7:25A Jo-Carolyn Goode

The 25th World Transplant Games in Dresden, Germany, wrapped up after seven unforgettable days of sportsmanship, resilience, and life-affirming stories. Athletes, families, and supporters from around the globe celebrated what many are calling the...

Top 8 Benefits of using LED Lights in the Workplace (and at Home!)

Health Fitness Revolution (Houston Fitness Blog) 8/24 10:12P Health Fitness Revolution

LED (Light Emitting Diodes) lights are the latest and most fascinating technological advancement in the lighting industry. LED s are small, powerful, energy-efficient, and long-lasting. Not only do they offer an exceptionally longer lifespan than...

Top 10 Tips to Learn from Chuck Norris

Health Fitness Revolution (Houston Fitness Blog) 8/22 1:09A Health Fitness Revolution

Few men have had the honor of going toe-to-toe with Bruce Lee on the silver screen, yet that is exactly what martial arts legend Chuck Norris did in the 1972 Kung-Fu epic The Way of the Dragon. Chuck...

Top 10 Health Benefits of Visiting Steam Rooms and Saunas

Health Fitness Revolution (Houston Fitness Blog) 8/19 5:43A Health Fitness Revolution

Steam rooms and saunas are for everyone! Most commonly known as post-workout, it is also a great practice for relaxing. For as long as time steam rooms and saunas have been well known to be healthy...

10 Healthy Habits to Begin in College

Health Fitness Revolution (Houston Fitness Blog) 8/14 3:12A Health Fitness Revolution

Incoming freshmen, are you preparing for your big move to the dorms and the other big opportunities that are coming your way? A whole new chapter of life is about to begin, so make sure you re ready!...

10 Great Camping Sites In and Around Houston

Health Fitness Revolution (Houston Fitness Blog) 8/13 5:18A Health Fitness Revolution

It’s no secret that we’re big fans of Houston. After all, we’re based here! But we also love our city because it’s got a ton of things going for it—one of which is Samir Becic. It’s been almost 4 years since HFR founder Samir Becic was named...

10 Ways Men a can Avoid a UTI

Health Fitness Revolution (Houston Fitness Blog) 8/12 3:53A Health Fitness Revolution

A Urinary Tract Infection (UTI) is an infection of the urinary tract, which can include the kidneys, bladder, ureters, and urethra. In men the most common symptoms include frequent urge to urinate and...

Episcopal Health Foundation Unveils Bold Strategic Framework to Transform Texas Health by 2030

Houston Style Magazine (Health) 8/11 7:11A Francis Page Jr.

Imagine a Texas where your zip code no longer determines your lifespan, where mothers live to see their children grow, where every family has access to nutritious food, and where preventable diseases like diabetes no longer cast a shadow over...

Building Forward: Harris Health’s Virtual Coffee & Conversations Brings Big Opportunities to the...

Houston Style Magazine (Health) 8/11 6:54A Francis Page Jr.

Grab your favorite brew and log in for a jolt of innovation, because Harris Health System is pouring out more than just coffee at its upcoming “Coffee & Conversations” session. Set for Monday, August 18, 2025, from 9:00 to 10:00 a.m., this...

Top 10 Types of Yoga and Their Benefits

Health Fitness Revolution (Houston Fitness Blog) 8/11 1:50A Health Fitness Revolution

Yoga can be an invigorating and stress-relieving form of exercise that offers a multitude of physical and psychological benefits. With so many types, it can be hard to distinguish between them. As we all spend more time at home social distancing...

The Top 10 Metabolism Boosting Foods

Health Fitness Revolution (Houston Fitness Blog) 8/10 1:10A Health Fitness Revolution

As we get older, our metabolism naturally slows down. For some of us that means that it finally will work at an average rate; for others it means that it begins to move at a glacial pace. However, it is not required that you live with this...

Here are good and bad ultraprocessed foods, according to the American Heart Association

Houston Style Magazine (Health) 8/8 9:12A Sandee LaMotte, CNN

Step aside, MAHA. The country’s largest heart-health organization has just released its long-awaited guidelines for the consumption of ultraprocessed foods, or UPFs.

Top 10 Ways to Sleep Better

Health Fitness Revolution (Houston Fitness Blog) 8/7 3:00A Health Fitness Revolution

In today’s bustling modern society, we often neglect one of the most important facets of healthy living – sleep. We choose to stay up late working or watching TV without realizing the short and...